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Body By Brock

5.0(49)· Google5.0 out of 5 from 49 reviews (Google rating)Gym
Closed · opens 5:30 AM
(248) 464-8896 Directions bodybybrock.com

Quick facts

Body By Brock is a gym at 2292 Cole St in Birmingham, MI, open Mon–Sat from 5:30 AM. Call +1248-464-8896 for details.

Address
2292 Cole St, Birmingham, MI 48009
Phone
+1248-464-8896
Hours today
5:30 AM – 7:30 PM
Accessibility
Wheelchair accessible entrance

About Body By Brock

Body By Brock is a fitness studio at 2292 Cole St in Birmingham, MI, with strength training at the center of its approach. Its offerings include one-on-one training, group classes, and prenatal and postpartum support. The studio describes its programs as progressive and structured, with coaching intended to help participants build strength, improve movement, and develop confidence. It also emphasizes a welcoming training community as part of its approach to motivation.

Both onsite services and online classes are available, giving clients more than one way to participate. Appointments are recommended, so planning ahead is useful for those considering a visit. The listed facilities include a restroom, a wheelchair-accessible entrance, and wheelchair-accessible parking. Credit and debit cards are accepted. Body By Brock has a 5-star Google rating based on 46 reviews.

Known for

  • Progressive strength programs
  • One-on-one training and group classes
  • Prenatal and postpartum support
  • Online classes and onsite services
  • Wheelchair-accessible entrance and parking

Good for

  • Wheelchair accessible

What reviewers say elsewhere

  • “The man, the myth, the legend…Brock. Best instructor and just person in general. He also likes Morgan Wallen and boating, if it was possible for a 6th or 7th star ⭐️ 🌟 I’d give him it to him. His gf is absolutely amazing too, Alli aka A…”

    — Kyle Lucia, July 19, 2026 · google

  • “Training with Brock for the past year has truly changed my life for the better. After going into remission from cancer in February 2021, I was left feeling very weak from chemotherapy and dealing with a lot of water weight caused by ster…”

    — Alex Blue, May 20, 2026 · google

  • “I have tried EVERYTHING when it comes to workouts and never saw results until training with Brock. For the first time in my 40+ years of existence, I actually see definition, feel less inflamed, and feel better than I ever have and I’ve …”

    — Amanda McCarthy, May 11, 2026 · google

  • “Been working with Brock for over a year now 1:1 and classes almost every week. It can be a bit pricey for the 1:1 but it has been the best investment I’ve made for myself. I don’t regret one dollar spent. One thing for me that separates …”

    — Maria Doan, May 3, 2026 · google

Excerpts are shown for attribution and remain the property of their source.

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Body By Brock — frequently asked

Is Body By Brock open on Mondays?
Yes — Body By Brock is open Monday from 5:30 AM to 7:30 PM.
Where is Body By Brock?
Body By Brock is at 2292 Cole St, Birmingham, MI 48009.
What is the phone number for Body By Brock?
You can reach Body By Brock on +1248-464-8896.

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