The best gyms in Birmingham, MI offer distinct ways to train, from heart-rate-tracked group workouts to boxing, Megaformer classes and one-on-one biomechanics sessions. Cole Street brings several formats together: barre3 at 2010 Cole St combines strength, cardio and mindfulness; Peach Lab at 2125 Cole St focuses on lower-body workouts; and Sage House Lagree at 2171 Cole St offers small-group Megaformer training, bounce classes and an infrared sauna.
Ratings provide another concrete comparison. barre3 has 5 stars from 113 Google reviews, while Sage House Lagree has 4.9 from 94. Orangetheory Fitness at 633 S Adams Rd pairs a 4.8 rating from 225 reviews with full-body cardio and strength workouts guided by real-time heart-rate tracking. For individual attention, Move As A Human at 929 S Eton St offers appointment-based biomechanics training.
Hours also separate the options. Jabs Gym lists weekday hours of 6 a.m.–9 p.m., while Powerhouse Gym 24/7 on E Brown Street lists 5 a.m.–10 p.m. Monday through Thursday. The guide also includes Troy options: Planet Fitness on W Maple Road has the largest review count here, at 377, and stays open around the clock Tuesday through Thursday. Club Studio on E Maple Road adds a swimming pool and sauna to the comparison.
4.8(225)· Google4.8 out of 5 from 225 reviews (Google rating)
Gym
Closed · opens 5:15 AM
Orangetheory Fitness at 633 S Adams Rd in Birmingham, MI offers full-body group workouts that combine cardio and strength training. Its approach centers on heart rate zones, with real-time tracking used to monitor effort during each workout. Coaches use that information to guide participants toward a target zone, tailoring the experience to individual fitness levels. The business describes its coaches as triple-certified. Heart rate tracking and coaching are central to the format, alongside the combination of cardio and strength work.
Membership is required at this gym in Birmingham, MI. Listed amenities include Wi-Fi and a restroom, and the facility has a wheelchair-accessible entrance, parking, and restroom. Credit cards, debit cards, and mobile NFC payments are accepted. Its Google listing has a 4.8 rating from 225 reviews.
4.8(143)· Google4.8 out of 5 from 143 reviews (Google rating)
Gym
Closed · opens 9:00 AM
TITLE Boxing Club Birmingham is a boxing and kickboxing gym at 2010 Cole St., Suite 170, in Birmingham, MI. Its training centers on full-body heavy bag workouts designed to develop fitness, breathing control, and boxing skills. The gym offers group fitness classes, personal training, and kids’ boxing and kickboxing programs. It describes its approach as accessible and nonjudgmental, with programs open to all ages and experience levels. Members also have access to sister locations in Troy and Farmington Hills.
Membership and appointments are required, and both onsite services and online classes are available. The facility has free lot parking, showers, restrooms, and Wi-Fi, along with wheelchair-accessible parking and a wheelchair-accessible restroom. It welcomes children and LGBTQ people and identifies as a transgender safe space. Active military discounts are available. Its Google rating is 4.8 out of 5, based on 143 reviews.
5.0(113)· Google5.0 out of 5 from 113 reviews (Google rating)
Gym
Closed · opens 7:30 AM
barre3 is a women-owned gym at 2010 Cole St in Birmingham, MI. Its workout combines strength, cardio, and mindfulness, moving through low-impact isometric exercises, large-range cardio bursts, and breath work. The business describes an approach in which instructors challenge participants while leaving room for each person to define success in their own workout. Mindfulness is part of the stated format alongside the physical exercises, rather than a separate offering.
Membership is required, and services are offered onsite. For those arriving by car, the listed parking options include free lot parking, free street parking, and onsite parking, with wheelchair-accessible parking available. The gym also lists a restroom and a wheelchair-accessible restroom. Credit and debit cards are accepted. Its Google listing has a 5-star rating from 113 reviews.
4.8(102)· Google4.8 out of 5 from 102 reviews (Google rating)
Gym
Open now · closes 8:00 PM
Move As A Human is a gym at 929 S Eton St in Birmingham, MI, offering personalized, one-on-one biomechanics training with Victor Kravutske, a Functional Patterns certified practitioner. Its work focuses on identifying and correcting body imbalances, with services aimed at improving movement and mobility. The listed programs include scoliosis-focused corrective exercises and postural adjustments, chronic pain management, and sports performance training intended to develop athletic abilities and help prevent injuries.
Appointments are required, and training is offered on site; online classes are not available. The facility has on-site parking, a wheelchair-accessible entrance, parking, restroom, and seating, as well as a unisex restroom. It welcomes LGBTQ clients and identifies itself as a transgender safe space. Credit and debit cards are accepted. Move As A Human serves Birmingham, MI and surrounding areas and has a Google rating of 4.8 from 102 reviews.
4.8(93)· Google4.8 out of 5 from 93 reviews (Google rating)
Gym
Closed · opens 7:15 AM
Peach Lab is a women-owned gym at 2125 Cole St in Birmingham, MI, with a specific focus on lower-body workouts. Its class descriptions emphasize shaping, growing, or maintaining the glutes, making that training goal central to the business’s stated approach. Rather than describing a broad range of fitness programs, Peach Lab presents its classes as focused workouts designed around the areas members want to target. It has a Google rating of 4.8 from 93 reviews.
Membership is required, and services are offered on site; online classes are not available. For anyone planning a visit, the listed accessibility features include a wheelchair-accessible entrance, parking, and restroom. A restroom is available, and the gym accepts credit cards, debit cards, and NFC mobile payments. These practical details accompany a clearly defined class focus: lower-body training aimed at glute development or maintenance.
4.8(70)· Google4.8 out of 5 from 70 reviews (Google rating)
Gym
Closed · opens 7:30 AM
Jabs Gym is a fitness center at 2285 Cole St in Birmingham, MI, serving the community since 2013. Its offerings include boxing, kickboxing, cardio, self-defense and weight training, with classes for beginners as well as advanced instruction. That mix covers both combat-focused training and general fitness work. The gym describes its aim as providing a comfortable environment where people can focus on their workouts. Its Google listing has a 4.8 rating from 70 reviews.
Membership is required, and online classes are among the available service options. For those visiting the Birmingham, MI location, the listed accessibility features include a wheelchair-accessible entrance, parking and restroom. A restroom is available on site, and the gym accepts credit cards, debit cards and NFC mobile payments. These practical details sit alongside a program that includes introductory classes and more advanced training.
4.9(64)· Google4.9 out of 5 from 64 reviews (Google rating)
Gym
Open now · closes 6:00 PM
F45 Training Birmingham, MI is a gym at 2450 Cole St in Birmingham, MI, with a class format built around 45-minute workouts. The “F” stands for functional training, which focuses on movement used in everyday life. Its workout mix includes cardio, resistance, hybrid and recovery sessions, rather than a single type of exercise. The business describes its classes as designed for any fitness level, from people starting a fitness routine to those with extensive class experience.
Team training is part of the gym’s stated approach, with the 45-minute duration defining the workout format. Membership is required, and the gym accepts credit and debit cards. Listed amenities include a restroom, wheelchair-accessible parking and a wheelchair-accessible restroom. Its Google listing has a 4.9 rating from 64 reviews.
4.7(28)· Google4.7 out of 5 from 28 reviews (Google rating)
Gym
Closed · opens 6:00 AM
Birmingham Ultimate Fitness is a boutique fitness studio at 555 S Old Woodward Ave #13L in Birmingham, MI. Its individualized programs include nutritional guidance, meal plans, and routine body composition analysis using FIT3D and Inbody machines. Listed training services cover weight loss, muscle building and toning, corrective exercise, and athletic performance. The studio also offers training specifically for women and seniors.
The veteran-owned business provides both onsite services and online classes. Appointments are required, so visitors should arrange their session in advance. Listed amenities include a restroom, wheelchair-accessible parking, and a wheelchair-accessible restroom. Credit and debit cards are accepted. On Google, the studio has a 4.7 rating from 28 reviews. Its stated approach combines individualized exercise programming with nutrition support and regular body composition measurements.
5.0(3)· Google5.0 out of 5 from 3 reviews (Google rating)
Gym
Open now · closes 7:00 PM
Studio By Justin Anderson is a boutique fitness studio in downtown Birmingham, MI, located at the 555. Its address is 555 S Old Woodward Ave, Suite 22L, Birmingham, MI 48009. The studio offers private one-on-one training and group training, giving clients a choice between individual sessions and a group format. The provided listing does not specify class types, training methods, schedules, or pricing, so those details remain unlisted.
For practical planning, the studio accepts credit and debit cards and has a restroom. Wheelchair-accessible parking is listed, though the available information does not describe other accessibility features. Its Google rating is 5 out of 5, based on three reviews—a small review sample. The main points of distinction in the listing are its downtown Birmingham, MI location and its two training formats.
