![[solidcore] Birmingham in Birmingham](/api/public/business-photo?path=birmingham%2Fsolidcore-birmingham%2F0.jpg&v=card)
[solidcore] Birmingham
Pilates studio
Open now · closes 7:00 PM[solidcore] Birmingham is a Pilates studio at 1000 Haynes St in Birmingham, MI, offering high-intensity, low-impact strength training on a custom-built, Pilates-inspired reformer machine. Its 50-minute classes use slow, controlled movements and focus on the core, upper body and lower body for a full-body workout. The stated method is to work muscles to the point of failure, with the goal of building strength. The emphasis is on controlled strength work rather than speed; low-impact describes the format, not a low level of intensity. Appointments are recommended for those planning a visit. The studio accepts credit cards, debit cards and NFC mobile payments, and a restroom is available. Listed accessibility features include a wheelchair-accessible entrance, parking and restroom. Its Google rating is 4.6 out of 5, based on 16 reviews.









