- Where can I find private Pilates sessions or small Reformer classes in Birmingham, MI?
- The Pilates Method offers private, duet and semi-private sessions at 266 S Elm St. Studio M Pilates, at 555 S Old Woodward Ave, Suite 26L, focuses on one-on-one training and caps group Reformer classes at six participants. Sage House Lagree also offers private training alongside small-group Lagree classes.
- Which studios in Birmingham, MI have evening hours?
- [solidcore] lists weekday hours through 9:30 p.m. The Pilates Method stays open until 9 p.m. Wednesday and 8 p.m. Monday and Thursday. Equilibrium Pilates Studio lists closing times of 7:30 p.m. Monday, Wednesday and Thursday, while FS8 Birmingham, MI lists hours through 7:15 p.m. Monday–Thursday. These are operating hours, rather than individual class times.
- How do the workout formats differ at studios in Birmingham, MI?
- The Pilates Method offers Classical Pilates using GRATZ apparatus. Studio M Pilates uses the Reformer, Chair, Cadillac and Barrel. FS8 Birmingham, MI blends Pilates, toning and yoga. Sage House Lagree uses Megaformers for Lagree Method training, while [solidcore] offers high-intensity, low-impact strength workouts on custom Pilates-inspired reformers.
- Which Pilates studios in Birmingham, MI offer free parking?
- The Pilates Method lists free onsite lot parking and free street parking at 266 S Elm St. FS8 Birmingham, MI lists free street parking at 34000 Woodward Ave. By comparison, Equilibrium Pilates Studio at 189 Townsend St, Suite 100, lists paid garage, lot and street parking.
- Where can I take online Pilates classes or pursue instructor training in Birmingham, MI?
- Equilibrium Pilates Studio and The Pilates Method both offer online classes. For instructor education, Equilibrium describes itself as Michigan’s only licensed STOTT PILATES Training Center; its education call-or-text number is 248-723-1300. Studio M Pilates is a PowerPilates training studio for people seeking teaching certification and provides onsite services.