Last updated September 26, 2026 · ranked from 810 Google reviews · How we rank
The seven best gyms in Birmingham, MI are all within the city, with Google ratings ranging from 4.8 to 5 stars. Leading the list is barre3, rated 5 stars across 113 reviews, followed by F45 Training with 4.9 stars from 64 reviews. Orangetheory Fitness takes third place and has the largest review count among these seven entries: 225, with a 4.8-star rating. Move As A Human, TITLE Boxing Club, Peach Lab and Jabs Gym complete the ranking, each rated 4.8 stars. Their review counts range from 70 to 143, giving readers both ratings and review totals to compare across the Birmingham, MI list.
Top picks at a glance
1barre3barre3 combines strength, cardio, and mindfulness in adjustable workouts, with reviewers praising motivating instructors and a supportive community.
2F45 Training Birmingham, MIF45 offers 45-minute cardio, resistance, hybrid, and recovery workouts, with reviewers praising coaches and a welcoming community.
3Orangetheory FitnessOrangetheory pairs cardio and strength training in full-body group workouts, with coaches using real-time heart rate data to guide effort.
5.0(113)· Google5.0 out of 5 from 113 reviews (Google rating)
Gym
Closed · opens 7:30 AM
Adjustable workouts and consistent reviewer praise earn barre3 the No. 1 spot in Birmingham, MI. The women-owned gym at 2010 Cole St combines strength, cardio, and mindfulness through low-impact isometric exercises, larger-range cardio bursts, and breath work. Reviewers describe challenging sessions that can be adjusted with props, motivating instructors, and a supportive community; one specifically praises the 45-minute classes. Its 5-star Google rating across 113 reviews reinforces that feedback. Free lot and street parking add practical convenience.
Adjustable with props
Strength and cardio
Free lot parking
“I’ve never liked working out, but that changed after my first class here. The workouts are challenging, but super adjustable with props, so you can make it as easy or as hard as you need. Instructors are very motivating and give good gui…”
4.9(64)· Google4.9 out of 5 from 64 reviews (Google rating)
Gym
Open now · closes 6:00 PM
A defined 45-minute format and consistent praise for coaching earn F45 Training Birmingham, MI the No. 2 spot. At 2450 Cole St, the gym combines cardio, resistance, hybrid and recovery workouts centered on everyday movement, with classes designed for all fitness levels. Reviewers describe a welcoming community, excellent coaches and a clean space; one also notes provided towels. Its 4.9 Google rating across 64 reviews adds support for a team-training option with both workout variety and a fixed session length.
45-minute workouts
Functional team training
Review-praised coaches
“Largest f45 facility I’ve been to, the coaches are top-notch. Shout out to coach Nate!”
4.8(225)· Google4.8 out of 5 from 225 reviews (Google rating)
Gym
Closed · opens 5:15 AM
Heart rate tracking gives Orangetheory Fitness at 633 S Adams Rd in Birmingham, MI a clear focus: full-body group workouts that pair cardio with strength training, with coaches using real-time data to guide effort at individual fitness levels. That structured format, a 4.8 Google rating from 225 reviews, and repeated praise for encouraging trainers and welcoming staff earn it the No. 3 spot. Weekday opening hours start at 4:40 a.m., adding a practical option for early risers. Membership is required.
Heart rate tracking
Coach-guided group workouts
Early weekday hours
“Great people to motivate you to do your best! Thanks to all the trainers and staff for all the help!!”
4.8(102)· Google4.8 out of 5 from 102 reviews (Google rating)
Physical fitness program
Open now · closes 8:00 PM
One-on-one biomechanics training earns Move As A Human the No. 4 spot, with a focus on movement, posture and sports performance. At 929 S Eton St in Birmingham, MI, Functional Patterns certified practitioner Victor Kravutske offers personalized training aimed at identifying and correcting body imbalances. One reviewer credits tailored training with improved rotation and core and leg strength for skiing and tennis; another praises diligent, goal-focused sessions. Its Google rating is 4.8 from 102 reviews. Appointments are required, and on-site parking is available.
One-on-one biomechanics training
Sports performance focus
On-site parking
“After over a year of working with MAAH on a weekly basis, my pain is worse. It took them over 6 months just to give me an at home/gym plan after I kept asking since I was feeling no real progress.
Victor is pretty interesting guy. He ap…”
4.8(143)· Google4.8 out of 5 from 143 reviews (Google rating)
Boxing gym
Closed · opens 9:00 AM
Full-body heavy bag workouts anchor TITLE Boxing Club Birmingham’s fifth-place entry in Birmingham, MI. Group boxing and kickboxing classes, personal training, and kids’ programs give members several ways to train, with options for all experience levels. Reviewers describe feeling welcomed and prepared, and praise instructors who are ready to help. Its 4.8-star Google rating across 143 reviews supports that feedback. Free lot parking, showers, and member access to sister locations in Troy and Farmington Hills add practical benefits.
Heavy bag workouts
Kids’ boxing programs
Sister location access
“Today's class was awesome just like I remember! First class in about 4.5 years due to 3 spinal surgeries, but I was ready to get back at it.”
4.8(93)· Google4.8 out of 5 from 93 reviews (Google rating)
Fitness center
Closed · opens 7:15 AM
Lower-body training gives Peach Lab a clear focus, earning it the No. 6 spot among gyms in Birmingham, MI. The women-owned gym at 2125 Cole St centers its classes on glute development and maintenance, with a 4.8 Google rating from 93 reviews. One longtime reviewer reports nearly 950 classes over 3.5 years, friendships formed through the community, and feeling stronger than ever. Listed hours include a 5 a.m. Thursday start and morning sessions on both weekend days.
Lower-body focus
Women-owned gym
Weekend morning hours
“Up until today, I would have given this location 5 stars. I’ve been attending classes here on and off since 2024 and regularly use ClassPass due to my work travel schedule. Last Thursday, I booked three classes in advance through ClassPa…”
4.8(70)· Google4.8 out of 5 from 70 reviews (Google rating)
Gym
Closed · opens 7:30 AM
Boxing and kickboxing anchor Jabs Gym’s offerings at 2285 Cole St in Birmingham, MI, alongside cardio, self-defense and weight training. It earns the No. 7 spot with beginner classes, advanced instruction and a 4.8 Google rating from 70 reviews. Reviewers describe challenging, high-energy workouts and friendly staff; one specifically notes an instructor circulating to every participant. Serving the community since 2013, the gym also offers online classes and weekday hours from 6 a.m. to 9 p.m. Membership is required.
Boxing and kickboxing
Beginner through advanced
Online classes available
“The staff are very welcoming and friendly. The workout was honestly one of the best workouts I have ever been put through. The energy was high. The instructor didn't miss a beat and would walk around to every individual. It was very moti…”
Ratings and review counts shown are Google ratings, displayed with attribution.
How we ranked this list
Each gym is scored on a Bayesian-weighted rating (its rating adjusted for how many reviews it has compared with the Birmingham category average), how recently we verified its details, and how complete its listing is. Scores and ranks are stored, so the order only changes when the underlying data changes.
TITLE Boxing Club at 2010 Cole St, Suite 170 offers heavy-bag workouts, boxing and kickboxing, personal training, and kids programs. Jabs Gym at 2285 Cole St offers boxing, kickboxing, cardio, self-defense and weight training, with instruction for beginners and advanced participants. Both have 4.8 Google ratings: TITLE has 143 reviews and Jabs has 70.
Where can I find low-impact workouts in Birmingham, MI?
barre3 at 2010 Cole St incorporates low-impact isometric exercises alongside cardio bursts and breath work. Sage House Lagree at 2171 Cole St offers high-intensity, low-impact classes using the Lagree Method, plus private training opportunities.
Which options have early-morning or late-evening hours?
Orangetheory Fitness in Birmingham, MI opens at 4:40 a.m. on weekdays. Powerhouse Gym 24/7 lists hours until 10 p.m. Monday through Thursday, and Jabs Gym closes at 9 p.m. on weekdays. In Troy, Planet Fitness at 2880 W Maple Rd is open 24 hours Tuesday through Thursday.
Which gyms have a pool or sauna?
Club Studio at 3501 E Maple Rd, Suite A in Troy lists both a swimming pool and sauna. In Birmingham, MI, Sage House Lagree offers an infrared sauna, and Powerhouse Gym 24/7 at 400 E Brown St also lists a sauna.
Where can I fit in a shorter workout around Birmingham, MI?
The Exercise Coach at 32839 Woodward Ave in Royal Oak offers a 20-minute workout and has a 4.9 Google rating from 84 reviews. In Birmingham, MI, F45 Training at 2450 Cole St offers 45-minute functional workouts combining cardio, resistance, hybrid and recovery formats. F45 has a 4.9 rating from 64 reviews.
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