Perspire Sauna Studio main photo

Perspire Sauna Studio

4.8(46)· Google4.8 out of 5 from 46 reviews (Google rating)Day SpaOpen now · closes 9:00 PM
Open now · closes 9:00 PM

About Perspire Sauna Studio

Perspire Sauna Studio is a fitness studio at 1020 Haynes St in Birmingham, MI, with a focus on sauna and light-based services. Its offerings include full-spectrum infrared saunas, red light therapy, color light therapy, and contrast therapy using SNØ Showers. Sessions take place in private, personalized suites with towel service and entertainment. The studio describes its services as supporting long-term wellness, including stress relief and improved sleep.

Appointments are required, and memberships are available. For visitors planning a session, the listed amenities include a restroom and free street parking, along with a wheelchair-accessible entrance, parking, and restroom. The studio accepts credit cards, debit cards, and NFC mobile payments. It has a Google rating of 4.8 from 46 reviews. The combination of private suites, sauna services, and shower-based contrast therapy defines its offerings, rather than conventional workout classes or exercise equipment.

Known for

  • Full-spectrum infrared saunas
  • Red light and color light therapy
  • SNØ Showers for contrast therapy
  • Private suites with towel service
  • Memberships available

What reviewers say elsewhere

  • Ive been a member for a year! So relaxing and Staff is so nice. Love Gabby and Brianna!

    Goodwin Mediation (Althea Goodwin), September 10, 2026 · google

  • First time visit to a Perspire studio, it was GREAT! Super nice people, and the sauna was very relaxing. The front desk person (I think Kaylee) was very nice and explained everything. I did the hot sauna followed by snow shower....WHOA t…

    Tim Delaney, August 29, 2026 · google

  • Wonderful experience, I will be going back soon!!

    Stephanie Moore, August 28, 2026 · google

  • This place was amazing! I could have stayed an hour. The staff were so kind and friendly. I bought two more sessions. Can't wait to return. Very nice touch at the end with the eucalyptus face towel.

    Valerie williams-Smith, August 20, 2026 · google

Excerpts are shown for attribution and remain the property of their source.

Reader reviews

No reader reviews yet — be the first.

Write a review

Your review is published on Perspire Sauna Studio's page after moderation.

Your rating

Similar places nearby

  • Color Box in Birmingham

    Color Box

    4.9(630)· Google4.9 out of 5 from 630 reviews (Google rating)

    Day spa

    Closed · opens 10:00 AM

    Color Box is a women-owned nail salon at 2159 Cole St in Birmingham, MI, with a service menu that extends beyond nail care. Operating since 2017, it offers waterless nail treatments alongside dry flotation therapy, sunlight therapy, skincare, massage, body treatments, and heated spray tanning. The business describes its approach as centered on wellness, cleanliness, and relaxation, with an emphasis on hygiene and a calming, design-focused setting. Appointments are recommended, and online scheduling is available. Color Box also offers memberships, though the provided information does not specify their terms. Onsite parking is available, including wheelchair-accessible parking, and the entrance and restroom are wheelchair accessible. Amenities include a unisex restroom. Credit cards, debit cards, and mobile NFC payments are accepted. Its Google listing has a 4.9 rating from 630 reviews.

  • Rio Palace Spa in Birmingham

    Rio Palace Spa

    5.0(228)· Google5.0 out of 5 from 228 reviews (Google rating)

    Day spa

    Open now · closes 8:00 PM

    Rio Palace Spa is a women-owned day spa at 665 S Adams Rd in Birmingham, MI. The business describes its approach as Brazilian-inspired, with an emphasis on wellness, self-care and Brazilian hospitality. Its stated offerings include full-service and medical spa treatments, along with skincare and a sauna. Services are provided on site, and the spa has a Google rating of 5 out of 5 from 228 reviews. Appointments are required, and online scheduling is available. The spa welcomes LGBTQ clients and identifies itself as a transgender safe space. Accessibility features include a wheelchair-accessible entrance, parking and restroom. Listed parking options include on-site parking, free garage and lot parking, and both free and paid street parking. Credit cards, debit cards and NFC mobile payments are accepted. A restroom is available, but there is no restaurant on site.

  • Skin Theory Wellness and Med-Spa in Birmingham

    Skin Theory Wellness and Med-Spa

    5.0(28)· Google5.0 out of 5 from 28 reviews (Google rating)

    Spa

    Closed · opens 8:00 AM

    Skin Theory Wellness and Med-Spa is a day spa at 2021 Hazel St in Birmingham, MI, with skincare among its offerings. Owners Julie Makulski and Liljana Allamani have over 20 years of experience as aestheticians. They opened their own space after the spa where they had been working closed. The business description emphasizes their down-to-earth approach to skincare and describes the setting as intimate and nurturing. Appointments are required, so a visit should be arranged in advance. The spa lists a wheelchair-accessible entrance, parking and restroom, and accepts credit cards, debit cards and NFC mobile payments. Its Google listing has a 5-star rating from 28 reviews. For those considering a skincare appointment in Birmingham, MI, the owners’ experience, the small-scale setting described by the business and the listed accessibility features are useful points to note.

  • MassageLuXe Birmingham in Birmingham

    MassageLuXe Birmingham

    4.6(624)· Google4.6 out of 5 from 624 reviews (Google rating)

    Massage spa

    Open now · closes 9:00 PM

    MassageLuXe Birmingham is a day spa at 33347 Woodward Ave in Birmingham, MI, offering massages, facials, waxing, and skin care services. Licensed massage therapists and estheticians provide treatments in an environment the business describes as relaxing. Its stated approach centers on massage and skin care as forms of self-care, with an emphasis on stress relief, pain management, and support for skin concerns. The business has a Google rating of 4.6 from 624 reviews. Appointments are required, and online scheduling is available. The spa also offers memberships, though the provided information does not specify their terms or benefits. Visitors have access to free parking in a lot and on the street. The entrance, parking, and restroom are wheelchair accessible. Services are provided on site, and the business accepts credit cards, debit cards, and NFC mobile payments.