[solidcore] Birmingham

4.6(19)· Google4.6 out of 5 from 19 reviews (Google rating)Gym
Open now · closes 9:30 PM

Quick facts

[solidcore] Birmingham is a gym at 1000 Haynes St in Birmingham, MI, open daily. Call (248) 283-4746 for details.

Address
1000 Haynes St, Birmingham, MI 48009
Phone
(248) 283-4746
Hours today
5:30 AM–9:30 PM
Accessibility
Wheelchair accessible entrance

About [solidcore] Birmingham

[solidcore] Birmingham is a Pilates studio at 1000 Haynes St in Birmingham, MI, offering high-intensity, low-impact strength training on a custom-built, Pilates-inspired reformer machine. Its 50-minute classes use slow, controlled movements and focus on the core, upper body and lower body for a full-body workout. The stated method is to work muscles to the point of failure, with the goal of building strength. The emphasis is on controlled strength work rather than speed; low-impact describes the format, not a low level of intensity.

Appointments are recommended for those planning a visit. The studio accepts credit cards, debit cards and NFC mobile payments, and a restroom is available. Listed accessibility features include a wheelchair-accessible entrance, parking and restroom. Its Google rating is 4.6 out of 5, based on 16 reviews.

Around [solidcore] Birmingham in Birmingham, MI

Known for

  • 50-minute full-body classes
  • High-intensity, low-impact strength training
  • Custom-built, Pilates-inspired reformer
  • Slow, controlled movements
  • Wheelchair-accessible entrance, parking and restroom

Good for

  • Wheelchair accessible

What reviewers say elsewhere

  • “Coaches are great! Great workouts rarely the same. Love it!!”

    — Nicole Davila, July 20, 2026 · google

  • “Yes every coach i experienced at the Birmingham location was amazing. Marissa, Regan, Marissa, Racquel, and Lana were 10/10. I really wanted to take a class also with Stephanie but my schedule got a little crazy, but I will be back to ex…”

    — Shymari _, June 17, 2026 · google

  • “Super friendly staff and instructors! My first time here was super welcoming! Definitely sign up a few days / week ahead of time as most classes get a waitlist!”

    — Jenna DiClemente, June 16, 2026 · google

Excerpts are shown for attribution and remain the property of their source.

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Within walking distance

[solidcore] Birmingham — frequently asked

Is [solidcore] Birmingham open on Mondays?
Yes — [solidcore] Birmingham is open Monday, 5:30 AM–9:30 PM.
Where is [solidcore] Birmingham?
[solidcore] Birmingham is at 1000 Haynes St, Birmingham, MI 48009.
What is the phone number for [solidcore] Birmingham?
You can reach [solidcore] Birmingham on (248) 283-4746.

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