The Pilates Method

About The Pilates Method

Known for

• Classical Pilates with GRATZ apparatus
• Private, duet, and semi-private sessions
• Mat and tower or chair classes
• Online classes and onsite services
• Women-owned and LGBTQ-welcoming

What reviewers say elsewhere

• “Cheryl is an exceptional Pilates instructor. She’s knowledgeable, attentive, and creates classes that are both challenging and supportive. Highly recommend!”

  — Jenny Risher, March 14, 2026 · google

• “amazing studio corrected my posture so i could feel everything where it needed to be. i feel like i havent gotten such a good stretch since i did danced many years ago! I had Alyssa and she also explained the reasons and history behind e…”

  — Keemia Lotfi, January 22, 2026 · google

• “Great staff, thorough, friendly and just the best to work with! Love working out with them.”

  — Brenda McCallum, December 22, 2025 · google

• “I’ve taken both group and private sessions at The Pilates Method, and I cannot recommend this studio enough! Alyssa R. taught both of my classes, she was so kind and helpful with her corrections. She made each exercise feel approachable …”

  — Vanessa Wilde, November 13, 2025 · google

Excerpts are shown for attribution and remain the property of their source.

Reader reviews

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Similar places nearby

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  Pilates Birmingham

  Pilates studio

  Pilates Birmingham is listed as a yoga and Pilates studio at 470 N Old Woodward Ave in Birmingham, MI 48009. The available information provides a few practical details for planning a visit, rather than a description of the studio’s instruction or programming. Appointments are recommended, so visitors should plan around that guidance rather than assume a drop-in visit is the intended approach. Credit cards and debit cards are accepted. The listed amenities include a restroom, wheelchair-accessible parking, and a wheelchair-accessible restroom. Those accessibility details apply specifically to parking and restroom facilities; the information does not describe entrance access or other accommodations. Class schedules, session formats, instructor backgrounds, equipment, and pricing are not provided. No Google rating or review count is supplied, so there is no review-based assessment to include.

• 

  Powerhouse Gym 24/7

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  Open now · closes 8:00 PM

  Powerhouse Gym 24/7 is a fitness studio at 400 E Brown St in Birmingham, MI. Membership is required, so it is not listed as a drop-in facility. The available information identifies a sauna, restroom and Wi-Fi among its amenities. Its Google rating is 4.2 out of 5, based on 82 reviews. Although “24/7” is part of the business name, separate operating hours are not included in the provided listing. For visitors planning the practical details, the location has a paid parking lot, along with wheelchair-accessible parking, an accessible entrance and an accessible restroom. Accepted payment methods include credit cards, debit cards and NFC mobile payments. Membership prices are not provided, and the listing does not specify workout equipment, classes or training services. The documented details center on membership access, on-site amenities and accessibility.

• 

  Marvel Pilates Studio

  5.0(1)· Google5.0 out of 5 from 1 reviews (Google rating)

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  Closed · opens 7:00 AM

  Marvel Pilates Studio is listed in the Yoga & Pilates Studio category at 725 S Adams Rd, Suite 229, Birmingham, MI 48009. Appointments are recommended, so planning a visit in advance is advisable. The provided listing does not specify class formats, session schedules, or instructor details. For someone considering the studio, the available information covers its location and practical visitor amenities rather than the particulars of its programming. The studio lists a wheelchair-accessible entrance and wheelchair-accessible parking, along with a restroom. Credit cards and debit cards are accepted; pricing information is not provided. Its Google rating is 5 stars, based on one review. That is a limited review record, so the score should be read alongside the single-review count rather than as a broad measure of customer experience.

• 

  Blue Yoga

  4.5(19)· Google4.5 out of 5 from 19 reviews (Google rating)

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  Blue Yoga is a yoga and Pilates studio at 161 Townsend St in Birmingham, MI. The business lists both onsite services and online classes, giving visitors a choice between attending at the studio and joining remotely. The available information does not specify class styles, schedules, or instructor details, so it provides a starting point for locating the studio rather than a detailed guide to its programming. The studio lists a wheelchair-accessible entrance, wheelchair-accessible parking, and a wheelchair-accessible restroom. A restroom is also included among its general amenities, and credit and debit cards are accepted. Blue Yoga has a Google rating of 4.5 out of 5 from 19 reviews. For people comparing yoga and Pilates options in Birmingham, MI, its documented features include the combination of online and onsite offerings and the listed accessibility provisions.