Nelson Strength & Conditioning

About Nelson Strength & Conditioning

Known for

• Powerlifting and Olympic weightlifting
• Conditioning and sports performance
• Coaching, technique review, and programming included
• Sauna
• Wheelchair-accessible entrance and parking

Good for

• Wheelchair accessible

What reviewers say elsewhere

• “Training here was the best decision I made! Trevor has been amazing, his training style is unparalleled and the atmosphere is incredibly supportive. I couldn’t be happier that I found this place!”

  — Velencia Yaldo, April 18, 2023 · google

• “I love training here. Trevor is extremely knowledageable, encouraging and his workouts and gym are well organized. I have gotten significantly stronger and healthier as a result of his coaching. He is incredible with corrective exerci…”

  — Theresa Donnan, December 2, 2022 · google

• “For the last few years I’ve had my top athletes train with Trevor at Nelson Strength & Conditioning. Trevor’s pragmatic, knowledgeable and impressive physical demeanor leave them wanting to learn more, work harder and grow stronger. With…”

  — Johnny Austermann, October 17, 2022 · google

• “I’ve been working out with Trevor three times a week for five years. In that time I’ve gotten older, stronger and faster. Over the years, Trevor has customized a strength, fitness and recovery schedule for me to match my active lifesty…”

  — David Rosen, October 16, 2022 · google

Excerpts are shown for attribution and remain the property of their source.

Reviews on Noemic

No reader reviews yet — be the first.

Similar places nearby

• 

  barre3

  5.0(113)· Google5.0 out of 5 from 113 reviews (Google rating)

  Gym

  Closed · opens 5:00 AM

  barre3 is a women-owned gym at 2010 Cole St in Birmingham, MI. Its workout combines strength, cardio, and mindfulness, moving through low-impact isometric exercises, large-range cardio bursts, and breath work. The business describes an approach in which instructors challenge participants while leaving room for each person to define success in their own workout. Mindfulness is part of the stated format alongside the physical exercises, rather than a separate offering. Membership is required, and services are offered onsite. For those arriving by car, the listed parking options include free lot parking, free street parking, and onsite parking, with wheelchair-accessible parking available. The gym also lists a restroom and a wheelchair-accessible restroom. Credit and debit cards are accepted. Its Google listing has a 5-star rating from 113 reviews.

• 

  Peach Lab

  4.8(93)· Google4.8 out of 5 from 93 reviews (Google rating)

  Fitness center

  Closed · opens 6:00 AM

  Peach Lab is a women-owned gym at 2125 Cole St in Birmingham, MI, with a specific focus on lower-body workouts. Its class descriptions emphasize shaping, growing, or maintaining the glutes, making that training goal central to the business’s stated approach. Rather than describing a broad range of fitness programs, Peach Lab presents its classes as focused workouts designed around the areas members want to target. It has a Google rating of 4.8 from 93 reviews. Membership is required, and services are offered on site; online classes are not available. For anyone planning a visit, the listed accessibility features include a wheelchair-accessible entrance, parking, and restroom. A restroom is available, and the gym accepts credit cards, debit cards, and NFC mobile payments. These practical details accompany a clearly defined class focus: lower-body training aimed at glute development or maintenance.

• 

  Jabs Gym

  4.8(70)· Google4.8 out of 5 from 70 reviews (Google rating)

  Gym

  Open now · closes 9:00 PM

  Jabs Gym is a fitness center at 2285 Cole St in Birmingham, MI, serving the community since 2013. Its offerings include boxing, kickboxing, cardio, self-defense and weight training, with classes for beginners as well as advanced instruction. That mix covers both combat-focused training and general fitness work. The gym describes its aim as providing a comfortable environment where people can focus on their workouts. Its Google listing has a 4.8 rating from 70 reviews. Membership is required, and online classes are among the available service options. For those visiting the Birmingham, MI location, the listed accessibility features include a wheelchair-accessible entrance, parking and restroom. A restroom is available on site, and the gym accepts credit cards, debit cards and NFC mobile payments. These practical details sit alongside a program that includes introductory classes and more advanced training.

• 

  TITLE Boxing Club Birmingham

  4.8(143)· Google4.8 out of 5 from 143 reviews (Google rating)

  Boxing gym

  Closed · opens 11:00 AM

  TITLE Boxing Club Birmingham is a boxing and kickboxing gym at 2010 Cole St., Suite 170, in Birmingham, MI. Its training centers on full-body heavy bag workouts designed to develop fitness, breathing control, and boxing skills. The gym offers group fitness classes, personal training, and kids’ boxing and kickboxing programs. It describes its approach as accessible and nonjudgmental, with programs open to all ages and experience levels. Members also have access to sister locations in Troy and Farmington Hills. Membership and appointments are required, and both onsite services and online classes are available. The facility has free lot parking, showers, restrooms, and Wi-Fi, along with wheelchair-accessible parking and a wheelchair-accessible restroom. It welcomes children and LGBTQ people and identifies as a transgender safe space. Active military discounts are available. Its Google rating is 4.8 out of 5, based on 143 reviews.

Within walking distance

• 

  Professional Flooring

  Flooring Company · 0.3 mi · 7 min walk

• 

  Top Birmingham Towing Pros

  Towing Service · 0.4 mi · 9 min walk

Nelson Strength & Conditioning — frequently asked

Is Nelson Strength & Conditioning open on Mondays?

Yes — Nelson Strength & Conditioning is open Monday from 8:30 AM to 10:30 AM.

Where is Nelson Strength & Conditioning?

Nelson Strength & Conditioning is at 2135 Cole St, Birmingham, MI 48009.

What is the phone number for Nelson Strength & Conditioning?

You can reach Nelson Strength & Conditioning on +1248-509-4293.