TRUE Martial Arts - Birmingham
4.9(51)· Google4.9 out of 5 from 51 reviews (Google rating)
Martial arts school
Closed for todayTRUE Martial Arts - Birmingham is a martial arts school at 2295 E Lincoln St, Suite 130, in Birmingham, MI.
Sage House Lagree
4.9(96)· Google4.9 out of 5 from 96 reviews (Google rating)Gym
Closed for today
Quick facts
Sage House Lagree is a gym at 2171 Cole St in Birmingham, MI, open daily. Call (248) 238-8056 for details.
- Address
- 2171 Cole St, Birmingham, MI 48009
- Phone
- (248) 238-8056
- Hours today
- 7 AM–12:50 PM, 4:30 PM–6 PM
- Accessibility
- Wheelchair accessible entrance
About Sage House Lagree
Sage House Lagree is a boutique fitness studio at 2171 Cole St in Birmingham, MI. Listed as a Pilates studio, it offers Megaformer training based on the Lagree Method, along with bounce classes and an infrared sauna. Its class options are described as high intensity and low impact, with training offered in a small-group setting. Private training opportunities are also available, giving the studio both group and individual formats.
Membership is required, an important detail for anyone planning to attend. The studio has a wheelchair-accessible entrance, parking, and restroom, as well as Wi-Fi. It accepts credit cards, debit cards, and NFC mobile payments. On Google, Sage House Lagree has a 4.9 rating from 94 reviews. Its listed offerings bring together Megaformer classes, bounce classes, private training, and sauna access at one Birmingham, MI address.
Around Sage House Lagree in Birmingham, MI
Neighborhood & city services
Known for
- Lagree Method Megaformer training
- High-intensity, low-impact classes
- Small-group and private training
- Bounce classes
- Infrared sauna
Good for
- Wheelchair accessible
What reviewers say elsewhere
“I signed up for the introductory classes, it was super easy to sign up. I am a beginner so I registered for the Lagree Essentials with Nicole and Ariel. I’ve worked out my entire life and this literally kicked my @ss. The instructors wer…”
— India Armstrong, August 20, 2026 · google
“This was my first time trying Lagree and it was such an amazing experience. Our instructor Eliana was so kind and helpful for this first timer and I will absolutely be back!”
— Jona Hanson, March 7, 2026 · google
“Taylor at Sage House is the real deal! Encouraging, kind, powerful, and simply amazing at what she does. She lead the bounce class with confidence & grace. As a PP mom of two, I had an incredible workout that pushed me and left me feelin…”
— Alexa Renken, February 27, 2026 · google
“sooooo good! the staff are so nice and the classes are so fun! i love their playlists and always leave feeling so good and happy! 10/10 will recommend and will be coming back!”
— Alexis Migliore, February 17, 2026 · google
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Within walking distance
Sage House Lagree — frequently asked
- Is Sage House Lagree open on Mondays?
- Yes — Sage House Lagree is open Monday, 6 AM–12:50 PM, 5:30 PM–7:30 PM.
- Where is Sage House Lagree?
- Sage House Lagree is at 2171 Cole St, Birmingham, MI 48009.
- What is the phone number for Sage House Lagree?
- You can reach Sage House Lagree on (248) 238-8056.
